How to make low carb cinnamon rolls.
Low carb cinnamon rolls with cream cheese frosting.
Make the fathead dough base by combining shredded mozzarella and cream cheese together in a bowl.
Easy keto low carb fathead cinnamon rolls with icing is a quick gluten free recipe that uses almond flour mozzarella and cream cheese to produce gooey buns with sugar free glaze.
These rolls are wonderful for breakfast or dessert.
While the cinnamon rolls are baking in the oven you can begin to mix up the frosting.
Over a double boiler melt mozzarella cheese and cream cheese together.
You can even go for a cream cheese frosting instead of icing.
Fathead dough is a mozzarella cheese based dough in which mozzarella is melted along with a bit of cream cheese and then combined with an egg and some type of flour usually almond flour or coconut flour.
They are perfect for your next brunch or breakfast.
Add almond flour and a beaten egg and stir to combine.
It might not look much like dough at this point.
I am in heaven.
When melted stir together and beat in 2 eggs.
Allow the dough to cool enough to handle then knead until smooth.
Make the frosting while the rolls are baking.
How to make keto cinnamon rolls with cream cheese frosting.
These low carb and keto friendly cinnamon rolls are soft chewy filled with swirls of cinnamon and topped with cream cheese frosting.
Day by day i am realizing that there are many ways to incorporate treats into my ketogenic diet way of life.
I have been determined to create keto friendly cinnamon rolls.
Keto cinnamon rolls recipe low carb and made with cream cheese frosting.
Preheat oven to 400 degrees f.
Melt the mozzarella and cream cheese in a non stick pot over a low heat or in a microwave 1 1 2 minutes stirring half way through.
Remove the bowl from the microwave and blend the butter and cream cheese until smooth.
Combine the heavy cream cream cheese and powdered sweetener into a bowl and mix it with a mixer on high speed until the ingredients is nice and smooth.
While those will suffice any cinnamon roll craving we think it s overused.
Add the powdered swerve and vanilla in the same bowl and blend well.
Allow the cinnamon rolls to cool for about 5 or 10 minutes before applying the cream cheese frosting.
Place the cream cheese and butter in medium sized microwave safe bowl and microwave until softened about 15 20 seconds.
Take off the stove and or make sure the cheese is melted but not bubbling.
Keto cinnamon rolls with no cheese.
If you ve ever searched for a low carb cinnamon roll then you know most if not all highly rated ones are made using fathead dough.
Using wet hands push the dough into a rectangle.
Stir in vanilla and granulated erythritol.
Microwave for 1 2 minutes or until melted.